Weigh In record (no journal entry) for 27 April 2024
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 32.63g | Prot: 43.41g | Carbs: 91.98g.
Breakfast: Kellogg's Corn Flakes, Café con Leche Descremada. Lunch: Tomates, Pepino (Pelado), Arroz Blanco, Super Cerdo Costillar de Cerdo Chileno. Dinner: Colun Leche Descremada, Kellogg's Corn Flakes. more...
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Losing 1.8 kg a Week
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