Weigh In record (no journal entry) for 27 April 2024
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96.1 kg
Lost so far: 3.0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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2428 kcal
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Fat: 97.44g | Prot: 76.84g | Carbs: 218.59g.
Breakfast: Bananas, Jif Creamy Peanut Butter. Lunch: Hiland Cottage Cheese, Hunt's Bold BBQ Sauce, Wonder Classic Hamburger Buns, Pork. Dinner: Tortilla Corn Chips, Artisan Fresh Spinach Artichoke Dip, Oysters Rockefeller, Carrot Cake with Icing, Mashed Potato, Cooked Summer Squash, Fried Battered Fish. Snacks/Other: Margarita, Martini. more...
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Losing 1.9 kg a Week
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Rockster37's Weight History
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