Weigh In record (no journal entry) for 27 April 2024
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55.6 kg
Lost so far: 24.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 48.13g | Prot: 59.17g | Carbs: 162.15g.
Breakfast: Salatalık, Siyah Zeytin, Namet Piliç Füme, Ekmecik Kepekli Ekmek, Haşlanmış Yumurta, Mis Tam Yağlı Kaşar Peyniri, Doğal Peynir, Roka Marulu. Lunch: Erişte. Dinner: Hurma, Eti Antep Fıstıklı Çikolata, Ekmecik Kepekli Ekmek, Erişte, Şehriye Çorbası. Snacks/Other: Badem. more...
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Losing 0.3 kg a Week
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CEYHUN YILMAZ's Weight History
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