Weigh In record (no journal entry) for 27 April 2024
|
59.2 kg
Lost so far: 1.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1530 kcal
|
Fat: 50.42g | Prot: 66.39g | Carbs: 199.01g.
Breakfast: Nestle Ballı Cheerios. Lunch: Milkten Çikolatalı Puding, Latte Kahve. Dinner: Etli Lazanya. Snacks/Other: Çikolatalı Kruvasan. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neslan11's Weight History
|