Weigh In record (no journal entry) for 27 April 2024
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58.8 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 13.68g | Prot: 21.54g | Carbs: 97.38g.
Breakfast: Kellogg's Corn Flakes, Campina Halfvolle Melk. Lunch: Spaghetti Bolognese. Dinner: Peren. more...
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Gaining 3.5 kg a Week
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