Weigh In record (no journal entry) for 24 June 2015
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63 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 29.20g | Prot: 21.82g | Carbs: 138.59g.
Breakfast: NU Green Tea Nu Milk Tea. Lunch: Martabak, Nasi Putih, Bango Kecap Manis, Cabai Merah atau Rawit, Tomat Merah, Telur Rebus, Indomie Mi Goreng. more...
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Losing 1.0 kg a Week
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Fasyarawr's Weight History
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