kakazdenk's Journal, 27 Apr 24

Weigh In record (no journal entry) for 27 April 2024
76.1 kg Lost so far: 7 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2024:
1947 kcal Fat: 103.18g | Prot: 127.01g | Carbs: 137.36g.   Breakfast: Perkedel Jagung, Geezy Odeng Original Fish Cake. Lunch: Maicih Basreng, Lawar Babi. Dinner: Bakmi GM Mie Ayam. Snacks/Other: Daging Sapi Panggang. more...
1945 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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kakazdenk's Weight History


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