Weigh In record (no journal entry) for 27 April 2024
|
76.1 kg
Lost so far: 7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1947 kcal
|
Fat: 103.18g | Prot: 127.01g | Carbs: 137.36g.
Breakfast: Perkedel Jagung, Geezy Odeng Original Fish Cake. Lunch: Maicih Basreng, Lawar Babi. Dinner: Bakmi GM Mie Ayam. Snacks/Other: Daging Sapi Panggang. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kakazdenk's Weight History
|