anissa0206's Journal, 28 Apr 24

Weigh In record (no journal entry) for 28 April 2024
68.8 kg Lost so far: 2.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2024:
775 kcal Fat: 29.49g | Prot: 33.37g | Carbs: 93.52g.   Breakfast: Tahu Goreng. Lunch: Saori Saos Tiram, Saus Tomat, ABC Saus Sambal, Ayam Geprek, Nasi Putih. Dinner: Sambal Goreng, Tahu Goreng, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih. Snacks/Other: Kue Nastar. more...
Losing 0.9 kg a Week

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anissa0206's Weight History


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