Weigh In record (no journal entry) for 26 April 2024
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141.1 kg
Lost so far: 48.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 52.50g | Prot: 67.00g | Carbs: 139.00g.
Breakfast: Panera Bread Green Goddess Cobb with Chicken - Whole, Panera Bread Strawberry Lemon Mint Flavored Charged Lemonade - 30 Fl Oz. Dinner: FlexPro Quesadilla Birria. more...
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Gaining 1.1 kg a Week
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