Erina Suwanty's Journal, 28 Apr 24

Weigh In record (no journal entry) for 28 April 2024

65 kg Lost so far: 3 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2024:

501 kcal

Fat: 14.32g | Prot: 16.93g | Carbs: 74.30g. Lunch: Mayora Mie Oven Rasa Mie Goreng Bawang , Telur Ceplok, Nasi Putih. more...

1754 kcal

Exercise: Zumba - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Erina Suwanty's Weight History