Weigh In record (no journal entry) for 28 April 2024
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49.9 kg
Lost so far: 6.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 43.92g | Prot: 55.92g | Carbs: 261.76g.
Breakfast: 義美 黑炫可可夾心酥, 7-11 茶葉蛋, 7-11 晨光生吐司, 黑咖啡. Lunch: 麻糬, 7-11 蒸地瓜, 小美 巧克力冰淇淋, 小美 大盛冰淇淋, 小美 乳酸冰淇淋. Dinner: 7-11 晨光生吐司, 豆之味 香滷豆干. Snacks/Other: 7-11 地瓜. more...
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Losing 0.7 kg a Week
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Julia-yeh's Weight History
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