Weigh In record (no journal entry) for 28 April 2024
|
122 kg
Lost so far: 5.1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 63.76g | Prot: 58.34g | Carbs: 50.50g.
Breakfast: REWE Bäcker Brötchen , Milram Müritzer Original, Kaffee, Weich Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Kerrygold Extra Ungesalzen, Hofmaier Rohschinken Leicht. Lunch: Shakshuka. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrys-jersleben's Weight History
|