Weigh In record (no journal entry) for 01 January 2019
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77.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1133 kcal
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Fat: 27.72g | Prot: 82.88g | Carbs: 141.45g.
Breakfast: Caffè Espresso, Dolciando & Dolciando Frollini . Lunch: Pane Integrale Tostato, Insalata Mista, Petto di Pollo, Carne. Dinner: Pane Integrale, Beretta Bresaola della Valtellina , Minestrone. Snacks/Other: Datteri Ripieni, Tè (Infuso), Dolciando & Dolciando Barrette Cereali e Cacao. more...
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mariacri73's Weight History
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