Weigh In record (no journal entry) for 28 April 2024
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75.8 kg
Lost so far: 7.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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3211 kcal
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Fat: 94.35g | Prot: 303.77g | Carbs: 259.87g.
Lunch: Panzani Coulis de Tomate, Super U Haricots Rouges, Beurre, Oignons, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Poivrons Rouges Doux. Dinner: Bio Village Lentilles Corail, Sauce Tomate, Suzi Wan Lait de Coco, Grand Frais Truite, Huile d'Olive, Grand Frais Poêlée Méditerranéenne, Cabillaud. more...
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Losing 0.6 kg a Week
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