ValentinaHl's Journal, 28 Apr 24

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Weigh In record (no journal entry) for 28 April 2024

44.6 kg Lost so far: 3.3 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2024:

397 kcal

Fat: 31.29g | Prot: 9.32g | Carbs: 19.50g. Breakfast: Коровка из Кореновки Масло Сливочное 72,5%, Вернер Паштет из Печени, Хлеб с Семечками, Кофе. more...

1410 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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ValentinaHl's Journal, 28 Apr 24

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ValentinaHl's Weight History