Weigh In record (no journal entry) for 28 April 2024
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78.3 kg
Lost so far: 12.4 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 34.90g | Prot: 25.02g | Carbs: 108.87g.
Breakfast: Americano Coffee, Alpen No Added Sugar Muesli. Dinner: Aunt Bessie's Roasted Parsnips , Aunt Bessie's Yorkshire Pudding (25g), Asda Whole Green Beans, Birds Eye Field Fresh Petit Pois, Cauliflower Cheese. Snacks/Other: Sponge Cake (Commercial) , Walkers Pickled Onion Crisps (25g), Tesco Lime Juice, Waitrose Essential Pure Clear Honey, Twinings Lemon & Ginger Tea. more...
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Losing 1.0 kg a Week
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Maxine Downs's Weight History
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