Weigh In record (no journal entry) for 28 April 2024
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77.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 52.90g | Prot: 66.67g | Carbs: 189.47g.
Breakfast: Lätta Smör, Arla Jämtgård, Pågen Pågenlimpan. Lunch: Patak's Tikka Masala, Coop Extra Kyckling Bröstfile, Bulgur (Kokt). Dinner: ICA Nachochips, Santa Maria Tacosås Medium, Röd Paprika, Rödlök, Tortilla, ICA Blandfärs 50/50, Arla Jämtgård. Snacks/Other: Starköl, Nudlar, Max Sundae Naturell, Ekströms Kladdkaka. more...
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Losing 1.1 kg a Week
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MikaelaK2's Weight History
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