Desert Princess's Journal, 19 Aug 11

Wedding last weekend in MI, it was wonderful to see family.
A lot of red meat. Swiss steak was yummy, three burgers, bed and breakfast served high carb breakfasts. Glad to be home and eating better. I had a food hangover.

62.1 kg Lost so far: 3.6 kg.    Still to go: 5.4 kg.    Diet followed: Poorly.

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2079 kcal

Fat: 80.71g | Prot: 77.90g | Carbs: 275.76g.   Breakfast: almond drink, tortilla, egg whites. Lunch: Chicken Salad Sandwich, poore brothers, cranberries. Dinner: Spicy and Garlic Shrimp, chilis chips salsa, chilis guacamole, chilis flour tortilla. Snacks/Other: gelato. more...

1840 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...