yonáGFerre's Journal, 28 Apr 24

Weigh In record (no journal entry) for 28 April 2024
99.5 kg Lost so far: 22.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2024:
369 kcal Fat: 12.59g | Prot: 15.60g | Carbs: 46.81g.   Breakfast: Bolo de Chocolate, Ovo (Inteiro), Padaria Pão Francês. more...
1548 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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yonáGFerre's Weight History


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