Weigh In record (no journal entry) for 28 April 2024
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93.2 kg
Lost so far: 9.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 22.07g | Prot: 28.58g | Carbs: 24.86g.
Lunch: Дым Дымыч Чоризо , Сочинский Хлебокомбинат Хлеб Сочинский, Борщ с Говядиной. more...
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Losing 0.3 kg a Week
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Alenkagluschenko's Weight History
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