Weigh In record (no journal entry) for 28 April 2024
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66 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 76.53g | Prot: 57.19g | Carbs: 179.75g.
Breakfast: Haşhaşlı Çörek, Yumurta Omleti, Siyah Zeytin. Dinner: Havuç Tarator, Nimet Hamburger Köftesi, Harras Tam Buğday Unlu Sandviç Ekmeği . Snacks/Other: Hurma, Türk Kahvesi. more...
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Gaining 0.2 kg a Week
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nunusdairy's Weight History
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