Weigh In record (no journal entry) for 28 April 2024
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76.1 kg
Lost so far: 7.5 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 65.36g | Prot: 31.04g | Carbs: 49.34g.
Breakfast: Suntat Beyaz Peynir, Tramier Olives Noires Dénoyautées à la Grecque, Omelette. Dinner: Yaourt Nature de Lait Entier, Omelette, Concombre (Pelé), Pomme. Snacks/Other: Thé Vert, Fin Carré Chocolat Lait Dessert , Amandes, Noisette. more...
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Losing 0.7 kg a Week
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sumeyademirbag's Weight History
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