Weigh In record (no journal entry) for 28 April 2024
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48.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 80.56g | Prot: 86.64g | Carbs: 257.03g.
Breakfast: Earthflake's Puffy Puffs Sabor a Chocolate, Nescafé Clásico, Plátano, Manzana, La Costeña Salsa Roja Taquera, Mi Catsup Salsa de Tomate para Aderezar, Picadillo. Lunch: Total Proteína (Isolate Protein), Quick Avena Total, Choco Milk Chocolate en Polvo, Plátano, Huevo, Aceite Vegetal. Dinner: Canela, Gordita de Nata, Great Value Edulcorante de Mesa, Manzana, D'Gari Gelatina de Agua, Pepino (Pelado), Manteca de Cerdo, Frontera Cecina Enchilada, Naranjas, Sopa de Lentejas, Manzana, Nescafé Decaf sin Cafeína. Snacks/Other: Manzana, Great Value Edulcorante de Mesa, Earthflake's Puffy Puffs Sabor a Chocolate, Devibersa Chocolate Obscuro, Quick Avena Total, D'Gari Gelatina de Agua. more...
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Gaining 2.8 kg a Week
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Demian BetVega's Weight History
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