Weigh In record (no journal entry) for 28 April 2024
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61.8 kg
Lost so far: 12.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 40.69g | Prot: 53.68g | Carbs: 375.15g.
Breakfast: Sodiê Bala de Coco Gelada, Banana da Terra, Dux Whey Protein Concentrado Chocolate (112g), Sadia Pizza de Calabresa, Ameixas. Lunch: Sadia Pizza de Calabresa, Ameixas, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Ralston Goiabada Cascão, Lacta Bis (7g), Da Colônia Amendoim Torrado sem Pele, Ameixas, Dux Whey Protein Concentrado Chocolate (112g), Sadia Pizza de Calabresa, Fruittella Bala, Qualitá Uva sem Semente Crimson. Snacks/Other: Fruittella Bala, Growth Supplements Protein Bar Morango, Sadia Pizza de Calabresa. more...
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1765 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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camilacarolina.ms's Weight History
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