Weigh In record (no journal entry) for 27 April 2024
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44 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 74.33g | Prot: 42.89g | Carbs: 91.47g.
Breakfast: Kawa, Mlekpol Mleko 3,2%, Madero Ketchup Łagodny, Biedronka Chleb Tostowy Pełnoziarnisty, Salami, Biedronka Masło Ekstra. Lunch: Mlekpol Mleko 3,2%, Kawa. Dinner: Grześkowiak Surówka Koperkowa w Delikatnym Sosie, Kotlet Mielony Smażony, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: OSM Czarnków Zuzia. more...
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Losing 0.3 kg a Week
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Kinga1987's Weight History
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