Weigh In record (no journal entry) for 28 April 2024
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115.5 kg
Lost so far: 4.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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110 kcal
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Fat: 4.70g | Prot: 1.90g | Carbs: 15.00g.
Breakfast: Azul Pãozinho na Chapa. more...
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Losing 0.3 kg a Week
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