Weigh In record (no journal entry) for 28 April 2024
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56.1 kg
Lost so far: 40.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 34.54g | Prot: 52.02g | Carbs: 162.82g.
Breakfast: Nasi Goreng Ayam. Lunch: Sosro Teh Botol Kemasan Kotak, Kue Nastar, Pempek. more...
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Gaining 7 kg a Week
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daisylongga's Weight History
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