Weigh In record (no journal entry) for 28 April 2024
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83.0 kg
Lost so far: 0.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 2.62g | Prot: 22.01g | Carbs: 38.78g.
Breakfast: Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. more...
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Gaining 5.1 kg a Week
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estanton100's Weight History
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