Weigh In record (no journal entry) for 28 April 2024
|
83.0 kg
Lost so far: 0.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
231 kcal
|
Fat: 2.62g | Prot: 22.01g | Carbs: 38.78g.
Breakfast: Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estanton100's Weight History
|