Weigh In record (no journal entry) for 23 April 2024
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94.2 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 62.93g | Prot: 109.89g | Carbs: 169.54g.
Lunch: Kopi Kenangan Kopi, Indomart Tempe Mendoan, Indomart Cumi Asin, Sushi, SariWangi Teh Manis, Yun-Yi Tahu Original, Mie Gacoan Lumpia Udang, Nasi Putih, Rumah Makan Sederhana Ayam Bakar, Ny. Siok Kerupuk Udang. more...
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