Weigh In record (no journal entry) for 29 April 2024
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 52.22g | Prot: 54.73g | Carbs: 205.61g.
Breakfast: 星巴克 (Starbucks) 抹茶拿鐵(大杯), 植物の優 鮮美橘瓣優格, 淳粹堅果 原味腰果. Lunch: 排骨便當. Snacks/Other: 全聯 老鷹紅豆銅鑼燒. more...
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Gaining 0.6 kg a Week
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