Weigh In record (no journal entry) for 29 April 2024
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58.5 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 50.50g | Prot: 51.50g | Carbs: 181.00g.
Breakfast: Dunkin' Donuts Old Fashioned Donut, Dunkin' Donuts Caramel Swirl Iced Coffee - Medium, Dunkin' Donuts Egg & Cheese Wake-Up Wrap. Dinner: Archer Farms Jasmine Cooked Rice, Trader Joe's Grilled Chicken Strips, Trader Joe's Baby Spinach & Greens Salad. more...
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Gaining 0.1 kg a Week
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