Weigh In record (no journal entry) for 24 June 2015
|
121.7 kg
Lost so far: 34.8 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
|
|
987 kcal
|
Fat: 22.99g | Prot: 30.59g | Carbs: 169.66g.
Breakfast: Cooked Vegetables, White Flour, Bob's Red Mill High Protein TVP (Textured Vegetable Protein), Aunt Millie's Homestyle Honey Hamburger Buns, Ketchup, Mustard, Vlasic Ovals Hamburger Dill Chips. Snacks/Other: So Delicious Cashew Milk Ice Cream, Apple Dessert Crisp. more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|