Weigh In record (no journal entry) for 28 April 2024
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83 kg
Lost so far: 25.7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 10.32g | Prot: 81.05g | Carbs: 61.80g.
Breakfast: Hello Taste Mayo Style, Gut Drei Eichen Koch-Hinterschinken, Bio Greno Bio Maiswaffeln. Dinner: Milsani High Protein Pudding Schoko, Hello Taste Mayo Style, Hello Taste Mango-Chili Dressing, Hofburger Körniger Frischkäse Leicht, Tomaten, Gurke (Geschält), Golden Seafood Alaska Seelachsfilets Paniert. Snacks/Other: Ahead Low Sugar Gummies Sweet Cherries, Schweppes Orangina Zero, Coca-Cola Coca-Cola Zero (Flasche). more...
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Losing 3.5 kg a Week
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küstenmädchen55's Weight History
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