Weigh In record (no journal entry) for 29 April 2024
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66.8 kg
Lost so far: 15.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 22.90g | Prot: 51.15g | Carbs: 73.55g.
Breakfast: Milbona High Protein Quarkriegel. Lunch: Domowe Rosół z Makaronem. Dinner: Sonko Wafle Ryżowe Naturalne, Mroźna Kraina Maliny Mrożone, Arla Skyr, Milbona Jogurt Naturalny 0.1%. more...
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Losing 6.3 kg a Week
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akn050892's Weight History
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