Weigh In record (no journal entry) for 26 April 2024
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68.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 14.80g | Prot: 70.08g | Carbs: 181.82g.
Breakfast: Nescafé Cappuccino, Régilait Nuage de Lait. Lunch: Matza, Taillefine Fromage Blanc 0%, Of Tov Blanc de Dinde Braisé au Four , Notre Jardin Haricots Verts Extra Fins, Oeuf, Tomates. Dinner: Charles & Alice Compote Pommes Kiwi, Taillefine Fromage Blanc 0%, Pomme, St Môret Mini Léger 8%, Matza, Fleury Michon Aiguillettes de Poulet Rôti , Carottes, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Aubergine, Poivrons Rouges Doux. more...
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Losing 4.9 kg a Week
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Lea15092010's Weight History
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