Weigh In record (no journal entry) for 29 April 2024
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72.8 kg
Lost so far: 13.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 19.10g | Prot: 22.70g | Carbs: 55.58g.
Dinner: Sarimi Mie Instan, Wortel, Dada Ayam. more...
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Losing 0.7 kg a Week
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Elly Idham's Weight History
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