Weigh In record (no journal entry) for 29 April 2024
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93.7 kg
Lost so far: 0.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 87.55g | Prot: 102.18g | Carbs: 199.47g.
Breakfast: San Jorge Arrollado Huaso, Loncoleche Queso Mantecoso, Hallulla, Café. Lunch: Café, Arroz Primavera, Corazón de Pollo. Dinner: Pisco Sour, Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa. Snacks/Other: Huevo Revuelto, Wild Protein Barra de Proteína, Café. more...
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Losing 5.6 kg a Week
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luis_andres's Weight History
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