Weigh In record (no journal entry) for 24 June 2015
|
68 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1875 kcal
|
Fat: 85.81g | Prot: 42.85g | Carbs: 225.68g.
Breakfast: Churros, Nescau Nescau Pronto, Queensberry Geléia de Amora Diet, Wickbold Pão de Forma Light (20g). Lunch: Sorvetes de Chocolate. Dinner: McDonald's McFritas (Grande), McDonald's Torta de Maçã, McDonald's McChicken. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kathy Yamashiro's Weight History
|