Weigh In record (no journal entry) for 29 April 2024
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91.8 kg
Lost so far: 0.9 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 58.86g | Prot: 40.25g | Carbs: 198.79g.
Breakfast: Risol Mayo, Nanas. Lunch: Haan Pudding Coklat, Bolu Tape, Batagor Batagor. Dinner: Nasi Putih, Kanzler Chicken Nugget, Chicken Nugget, Sayur Lumpia, Telur Rebus, Nissin Ramen Yakisoba Rasa Takoyaki Ala Jepang. Snacks/Other: Mayora Kis Mint Grape, Nextar Strawberry Cookies. more...
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Losing 0.4 kg a Week
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gisel.lla's Weight History
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