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空腹18時
有排刷加油60+15豆漿11點72早午=147+177家樂福=324+25=349寄掛號郵件合約打鑰匙拿信明天
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53 kg
Lost so far: 0.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 36.43g | Prot: 85.37g | Carbs: 222.41g.
Breakfast: 統一 無加糖高纖豆漿, 7-11 美式咖啡. Lunch: 給力盒子 菜飯, 強尼兄弟 新鮮蔬食菜飯. Dinner: 統一 陽光低糖高纖豆漿, 雞腿便當. more...
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Losing 2.8 kg a Week
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animi4911's Weight History
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