Weigh In record (no journal entry) for 29 April 2024
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 36.27g | Prot: 29.29g | Carbs: 136.49g.
Breakfast: Nat Coxinha da Asa com Pele, Pão de Forma, Bolo de Chocolate (sem Cobertura Glacé). Lunch: Nat Coxinha da Asa com Pele, Arroz Branco (Cozido). Snacks/Other: Bolo de Chocolate. more...
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Gaining 0.9 kg a Week
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julyfreitas700's Weight History
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