Weigh In record (no journal entry) for 29 April 2024
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60.4 kg
Lost so far: 3.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 37.51g | Prot: 111.60g | Carbs: 196.51g.
Breakfast: Cena Pan Blanco Grande, La Preferida Jamón Acaramelado, Nestlé Yogurt Goodnes, Lider Queso Gauda. Lunch: JB Mostaza, Punto Azul Repollo Crespo, Minuto Verde Brócoli, Kraft Mayonesa Light, Surlat Mantequilla sin Lactosa, Lider Spaghetti 5, Punto Azul Lechuga Costina, Jumbo Trutro Largo de Pollo. Dinner: Minuto Verde Choclo Grano, La Preferida Jamón Acaramelado, Ariztía Molida de Pavo, Cintazul Huevos, Cock Brand Fideo de Arroz Fino. Snacks/Other: Great Value Frutillas Congeladas, Go Hard Proteína De Soya Sabor Dulce De Leche. more...
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Losing 0.2 kg a Week
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