Weigh In record (no journal entry) for 25 April 2024
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72 kg
Lost so far: 2.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 41.12g | Prot: 112.96g | Carbs: 121.20g.
Breakfast: Tottus Leche Descremada, Tottus Huevo Blanco Grande, Chef Protein Proteina Vegana, Piwen Harina de Avena. Lunch: Pechuga de Pollo a la Plancha, Loncoleche Crema sin Lactosa 10% Materia Grasa, La Española Aceite de Oliva en Spray, Papa. Dinner: Ideal Rapiditas Tomate, Palta, Pechuga de Pollo a la Plancha. more...
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Gaining 37.1 kg a Week
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jfer9182's Weight History
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