Weigh In record (no journal entry) for 24 April 2024
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66.7 kg
Lost so far: 8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 71.56g | Prot: 95.04g | Carbs: 163.98g.
Breakfast: King Pasta de Mani King, Quaker Avena Instantánea, Colun Yoghurt Light. Lunch: Jumbo Gohan Camaron. Dinner: Ideal Rapiditas Tomate, Pechuga de Pollo a la Plancha, Palta. Snacks/Other: Colombina Bon Bon Bum, Wild Protein Barra Chocolate Mani. more...
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steady weight
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jfer9182's Weight History
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