Weigh In record (no journal entry) for 28 April 2024
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75.7 kg
Lost so far: 2.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 5.83g | Prot: 21.51g | Carbs: 43.64g.
Breakfast: Iceleko Ягодный Коктейль, Творог 5% Фермерский Творог 5% Фермерский. Lunch: Персик Персик. Dinner: שופרסל Вишня Шуперсаль. more...
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Losing 2.1 kg a Week
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