Weigh In record (no journal entry) for 30 April 2024
|
89 kg
Lost so far: 8.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1165 kcal
|
Fat: 23.50g | Prot: 38.52g | Carbs: 205.83g.
Breakfast: O'Zera Горький Шоколад 55%, Кофе с Молоком, Санта Бремор Антарктик Криль, Хлеб Черный. Lunch: Вареники с Творогом. Dinner: ИП Цой Лаваш Донер. Snacks/Other: Кабачковые Оладьи. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Арина 38's Weight History
|