Weigh In record (no journal entry) for 30 April 2024
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 31.90g | Prot: 98.00g | Carbs: 97.74g.
Breakfast: Овсяное Печенье, Food Master Кефир 2,5%, President Творог 0,1%, Савушкин Молоко 1,5%. Lunch: Вареное Яйцо, Хлеб Черный, Уха из Семги. Dinner: Кекс. more...
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Gaining 0.7 kg a Week
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Peter Steele's Weight History
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