Weigh In record (no journal entry) for 30 April 2024
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83.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 26.07g | Prot: 10.51g | Carbs: 83.88g.
Breakfast: Milch (Vollmilch), Kristallzucker, Kaffee (Gemahlen). Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur). more...
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Losing 5.6 kg a Week
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fischeneder's Weight History
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