Weigh In record (no journal entry) for 30 April 2024
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71.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 47.17g | Prot: 25.79g | Carbs: 25.34g.
Breakfast: Kaffe, Arla Svenskt Smör, Gouda eller Edamer Ost. Lunch: Svennes Kaviar, Arla Svenskt Smör, Urtekram Glutenfria Havregryn, Kokt Ägg. more...
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Losing 4.2 kg a Week
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