Weigh In record (no journal entry) for 30 April 2024
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60.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 44.47g | Prot: 35.97g | Carbs: 94.20g.
Breakfast: Telur Balado, Tempe Goreng, Kembang Kol Dimasak (dari Segar), Sambal Goreng. Lunch: Tempe Goreng, Kembang Kol Dimasak (dari Segar), Telur Balado. Snacks/Other: Jeruk, Pisang. more...
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Losing 0.5 kg a Week
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septiana an nisa's Weight History
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